Online Bookings

Book your class online - just click the button below.  If you are new to Aquanatal, visit our joining page first.

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Class Update


TERM 4 2019: Starts From October 14th until December 19th. 

Bookings essential, places are limited.

Alexandria: Mon 7.15pm 

Padstow: Tues 7pm

Miranda:  Wed 7pm 

Ultimo: TBC

Alexandria: Thu 7pm 

Alexandria: Sat 3:15pm


What's New...

Introduce a friend to Aquanatal and when they join on a pass, you will receive and extra class on your pass.

Private Health Insuance: Some companies offer rebates for Sydney Aquanatal® as classes are run by midwives & specialist Aquanatal® instructors.  

Aquanatal® is now a registered trade mark!

Donna's 15 tips for safe exercise in pregnancy

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Aquanatal® Pregnancy Exercise Classes

Class times: Spring/Summer 2019

Book NOW! - places are limited

Session Fees:
You can pay for a trial session, or start saving at once with our 10- and 20-Session Passes. For details of current prices and passes, please check our FAQ: About Classes.

Click on the map for location details or to zoom, drag to move the map.

View Aquanatal Pools in Sydney, NSW in a larger map

Do I need to book in advance? Absolutely. Numbers in each class are limited.

How do I book in: If you've already registered, and purchased a pass, you can book in using the on-line booking system . If you haven't exercised with us before, all you need to do is here.

What to bring: Swimwear and towels (of course), a plastic bottle of water to have by the side of the pool and a snack for afterwards. You can wear a sports bra under your cossie for extra support if you prefer. Please wear non-slip shoes. All the pool equipment you need will be provided. If it's your first time, don't forget to bring your completed registration and medical clearance forms (you can download these from here).