Sydney Aquanatal™ in the Media

Since Sydney Aquanatal™ was established in 2009 to bring Aquanatal™ exercise to Austalia, we have publicised this specialised form of pregnancy exercise in the popular press as well as in specialist midwifery and childbirth education journals.  Aquanatal™ has its own Facebook page and we are active in spreading the word about our unique exercise classes with obstetricians and gynaecologists.  A selection of articles we have published to provide information about Aquanatal™ are reproduced below:

Exercise safely during pregnancy (Shine Magazine, Spring 2009)

Read Donna's 6 key tips to safe exercise during pregnancy (click on the article on the left). 

Aquanatal™exercise classes and childbirth education (Interaction, Journal of the National Association of Childbirth Educators, vol.27 no.3 p.19, Dec 2009)

If you would like to read the entire article, click on the thumbnail image on the left.

Fitness with a difference: There's plenty of evidence to indicate that exercise during pregnancy will keep you and your baby healthier. Four experts suggest alternative types of exercise that you may never have considered. (Pregnancy & Birth magazine, July 2010 p.102-103).

In the article, Donna introduces Aqnanatal™ exercise and the special benefits of birh preparation and water exercise under the guidance of an experienced midwife. Her contribution is on page 103 (click the thumbnail image below).

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