Online Bookings

Book your class online - just click the button below.  If you are new to Aquanatal, visit our joining page first.

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Class Update

Bookings essential, places are limited.  

TERM 1 2019: Starts From January 17th

Padstow: Mon 7pm

Miranda:  Tues 7pm 

Ultimo: Wed 12:15pm

Alexandria: Thu 7pm 

Alexandria: Sat 3:15pm

 

What's New...

*** NEW CLASS at Ian Thorpe Aquatic Centre in Ultimo.

Booking now for term 1 2019

Introduce a friend to Aquanatal and when they join you will receive and extra class on your pass.

Private Health Insuance: Some companies offer rebates for Sydney Aquanatal® as classes are run by midwives & specialist Aquanatal® instructors.  

Aquanatal® is now a registered trade mark!

Donna's 15 tips for safe exercise in pregnancy


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FOR MIDWIVES


I would like to start an Aquanatal™ class myself, can you help?

If you are interested in becoming an Aquanatal™ Instructor, please contact me for information.

Can you recommend articles about Aquanatal™ in the medical literature?

I have listed a few key research articles on my Aquanatal™ Exercise Research pages. Some of the national guidelines for exercise in pregnancy also contain comprehensive bibliographies.  There are also a few good books available on the subject. Contact me if you have a specific question.